Chilli Flakes: crushed chilli

Lime: lime

Avocado: avocado

Poached Eggs: Egg

Rocket: rocket

Muffins: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Sugar, Wheat Gluten, Vegetable Oils (Rapeseed and Sustainable Palm), Maize, Emulsifiers: E472e, E471; Soya Flour, Rice Flour, Preservative: Calcium Propionate; Acidity Regulator: Tartaric Acid; Flavouring, Flour Treatment Agent; Ascorbic Acid (Vitamin C). This product is produced in a bakery which uses milk and sesame seeds.

 Our Muffins may contain:

All our Muffins, Ciabattas & Toasties are cooked under the same Toaster.

White bread: Wheat (Wheat flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Water, White Shortening, Vegetable oil (Palm, Rapeseed), Yeast (Yeast Water), Improver Soya Flour, Acidity Regulator E170, Emulsifiers (Gluten), Salt. Made in a bakery that uses WALNUTS, HAZELNUTS & ALMONDS.

Brown bread: Wholemeal Wheat Flour, Water, White Shortening, Vegetable oil (Palm, Rapeseed), Yeast (Yeast Water), Improver Soya Flour, Acidity Regulator E170, Emulsifiers (Gluten), Salt. Made in a bakery that uses WALNUTS, HAZELNUTS & ALMONDS.

Ciabattas: Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Water, Yeast, Extra Virgin Olive Oil (2%), Rye Flour, Salt, Wheat Flour, Sugar, Malted Wheat Flour, Barley Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride) May also contain Nuts and Sesame Seeds.

Muffins: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Sugar, Wheat Gluten, Vegetable Oils (Rapeseed and Sustainable Palm), Maize, Emulsifiers: E472e, E471; Soya Flour, Rice Flour, Preservative: Calcium Propionate; Acidity Regulator: Tartaric Acid; Flavouring, Flour Treatment Agent; Ascorbic Acid (Vitamin C). This product is produced in a bakery which uses milk and sesame seeds.

Dairy-Free Butter: Plant Oils (Rapeseed, Sunflower, Palm¹), Water, Salt, Plant Based Emulsifier (Sunflower Lecithin), Vinegar, Natural Flavourings, Vitamin A, ¹Flora is committed to sustainable palm oil

Cheese & Tomato: Cheese: Cheese (Milk), Colour (Beta-Carotene), Potato Starch

Cheese & Tuna: Tuna: contains mayonnaise (egg, Rapeseed Oil (60%), Water, Spirit Vinegar, Modified Potato Starch, Sugar, Salt, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Colours (Paprika Extract, Beta-Carotene)). Skipjack Tuna (Fish), Water, Salt. Cheese: Cheese (Milk), Colour (Beta-Carotene), Potato Starch

Ham & Cheese: Cheese: Cheese (Milk), Colour (Beta-Carotene), Potato Starch

Bacon, Brie & Cranberry: Brie: Pasteurised Milk, Salt, Starters. Cranberry: Cranberries (40%), Glucose-Fructose Syrup, Water, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Trisodium Citrate), Preservative (Potassium Sorbate)

Cheese & Onion: Cheese: Cheese (Milk), Colour (Beta-Carotene), Potato Starch